No-Gi Jiu-Jitsu is practiced without the traditional gi, focusing on technique, speed, and body control.
The Beginner Program is the first level for adults beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques.
The Advanced Curriculum is primarily focused on sports BJJ with the Gi and No-Gi Classes.
Along with being an incredibly effective martial art and form of self defense. Brazilian Jiu jitsu also provides people with a number of different benefits. Everything from improved health, fitness and stress relief, to meeting new people and becoming part of a team. Oftentimes people start Brazilian Jiu jitsu because they are interested in learning the martial art and later find that it has an incredibly positive effect on their whole life. These intangibles, along with the ability to defend yourself, get incredibly fit and feel great physically, are all reasons to come in and see how Jiu Jitsu can work for you.
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